My Body Beautiful

This My Body Beautiful: A Journal for 90 Days of Self Acceptance has a month long cycle (31 days) of prompts to help you work through issues of body image through encouraging self-acceptance. This month long cycle is repeated three times (93 journaling pages) to give you the time you need to internalize the principles of self-acceptance needed to finally feel comfortable in your own skin! Stop loathing yourself! Stop hating yourself! These emotions only lead to depression and self-sabotage! Through the path of self-acceptance, we can finally make progress and stop the steady stream of negative self-talk that overwhelms us and causes us to fail! Body Beautiful Prompts to help you internalize Self-Acceptance Break the power of self-loathing and poor body image 93 journaling pages to help you feel good in your own skin! Start today... stop the critical self talk immediately!