The Juice and Zest Book

Enjoy delicious, nutritious fruit and vegetable juices as you de-tox and revitalize your body. Juices provide more concentrated amounts of vitamins and minerals than solid foods. One hundred recipes help treat colds and flu, skin ailments, digestive discomfort, arthritis, and bad breath as well as fight aging, prevent cancer, boost energy, encourage relaxation, and more. A practical A-Z list of 40 specific ailments and conditions will help you select the right recipes for your needs.