The chi revolution
Harnessing the Healing Power of Your Life Force
2008·250 pages·en
Publisher, ISBN & more
- Publisher
- Blue Snake Books
- ISBN
- 9781583941935
About this book
'The CHI Revolution' teaches the 15-Minute Chi Workout, using movements from Dragon and Tiger medical chi gung. It also discusses signs of depleted chi, eight obstacles to practice, current myths in health and fitness, how to sense internal flows, and how to improve meditation in order to access deeper states of awareness.
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