Overcoming Body Image Problems Including Body Dysmorphic Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques

A helpful and balanced approach using Cognitive Behavioral Therapy to manage the symptoms associated with body image problems. The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.