Coffeebreak Pilates
5-minute Routines You Can Do Anywhere to Tone Your Body, Relieve Stress, and Boost Your Energy
2003·143 pages·en
Publisher, ISBN & more
- Publisher
- Fair Winds Press (MA)
- ISBN
- 9781931412285
About this book
Presents a variety of routines that can be used to relieve stress and tone the body at home, at work, or while traveling, as well as special routines for relaxation and for pregnant women.
Similar books
Rummaging the shelves…
Reviews
Loading reviews…