Accessing the healing power of the vagus nerve
self-help exercises for anxiety, depression, trauma, and autism
2017·255 pages·en
Publisher, ISBN & more
- Publisher
- North Atlantic Books
- ISBN
- 9781623170240
About this book
"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"--
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