Affirmations for PHAT BLACK Women

This booklet/journal is for woman who have been beat down and need a pick me up in life. I've read several self help books but as a plus-size, African-American woman; I've never read one that spoke directly to my individual pain and insecurities based on my unique experiences as an overweight woman of color. I wrote this after a situation-ship fizzled leaving me feeling used with hurt, pain & confusion. I wrote this to fix MY crown and I hope it helps fix yours too.