Health

Product Description Health is a hot topic these days. Good health is priceless. This is your opportunity to learn what you need to know about your health from the leading experts in their fields. Between the covers of this book you will discover new insights about how to achieve optimum health and live a happier life. It could be said that a healthy lifestyle is defined by the way you live, not what you do occasionally. This means taking every opportunity to learn about how to be healthy. You owe it to yourself and to your family to learn about the current trends in health. You need the inspirational philosophies and down-to-earth advice these authors have shared. Do yourself and your family a favor read this book and become informed. You will learn from these authors and be glad you did! About the Author Mark Middlesworth - Athletic Trainer, Workplace Ergonomics & Wellness Specialist, Author & Speaker - Mark is the founder and president of Ergonomics Plus, leading a unique team of workplace injury prevention and wellness specialists dedicated to helping client companies and their employees achieve enhanced health and high levels of human performance. Ergonomics Plus has a successful track record with numerous firms since 1989, helping client companies reduce costs associated with workplace injury and illness. Mark and his team at Ergonomics Plus advocate the workplace athletic trainer model for employee wellness and injury prevention. Mark is the author of Building Wellness from the Inside Out, a book written to educate and motivate workplace athletes toward enhanced health and wellness each and every day. Mark is a 1982 graduate of Purdue University, where he worked as a student athletic trainer in Purdue's highly regarded athletic training program. He continued his education at Syracuse University as a graduate assistant in sports medicine. Upon graduation from Syracuse with a Master's degree in 1983, Mark worked as athletic trainer with the Chicago Blitz franchise of the United States Football League (USFL) and Taylor University prior to founding Ergonomics Plus. Mark is a certified member of the National Athletic Trainers Association. He is a member of the National Speakers Association and is a frequent public speaker addressing a variety of workplace wellness and injury prevention topics. Mark is also founder of Indianapolis based Bright Apple Wellness Network, partnering with outstanding health and wellness providers to promote products and services which make it easier for families to build wellness into their lives.