Take Back Your Life Action Guide

The Take Back Your Life Action Guide was designed to be a guided journal for you to personalize the Take Back Your Life book and create the spectacular results you want. In the book Take Back Your Life: My No Nonsense Approach to Health Fiteness and Looking Good Naked! Wendy Ida guides women from hopelessness to getting the body they want with her 3-pronged approach in her 90 day Take Back Your Life Results Program that speaks to the needs of women whose lives have spun out of control due to the physical changes that occur during midlife and the many major life transitions that hinder weight loss and leave women feeling unattractive and powerless.