Tending the Body

Imagine moving with ease. Suppleness is one of the truly great words, for who doesn't want to be supple? Who doesn't want to be able to move with grace and ease? Who doesn't want to be free of tension and restrictions? We can't measure suppleness; we can only experience it. We can only sense it. We know it when we have it, and we certainly know it when we don't have it. This book delves deep into the fantasy of suppleness.In Tending the Body, author and physiotherapist Jacob Caldwell re-imagines the very idea of suppleness, and in so doing enlivens the body. This book is a practical guide through an unique approach to working with the body that involves gentle movements and simple postures. Tending the Body is about paying deep attention to the subtleties of the body.