Do Hard Things
Why We Get Resilience Wrong and the Surprising Science of Real Toughness
2022 · 320 pages
About this book
"From beloved performance expert, journalist, and co-author of Peak Performance and The Passion Paradox comes a science-based new definition of toughness-one that focuses on assessing a challenge on a physiological and psychological level rather than fear-based bulldozing-that has radical, holistic implications for any reader"--
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