A Field Guide to Finding Your Self

It’s just as easy and dangerous to get lost in the wilderness of life as it is to get lost in a desert or mountain wilderness. You can get lost in causes and careers, or lost in relationships and addictions, and it can be hard to find Your Self again. In this practical guide, wilderness educator and life coach, Dr. Corey Lewis will lead you through the journey of finding, and connecting with, your many selves. At the beginning of each chapter Dr. Lewis shares stories of being lost in wild places, wilderness survival and backcountry rescue, and then demonstrates how these principles can be applied in the wilderness of our daily lives, to help us find ourselves again. Includes personal exercises and meditations.