The Path to Well-Being A Christian Perspective

Dealing with stress through meditation is largely the province of secular and MBS practitioners today. But the quality of our lives in terms of health, happiness and well-being depends on the workings of the inner core of our minds. It is more than physical, more than mental. True well-being lies in being true to ourselves, and honest with God. Behind the mess of daily living, the God of love is declaring himself and in him we can trust and find our peace.