One Million Training Plans for Wheelchair Basketball Logbook Journal Pocket Sized 5*8 Inch 270 Page Journal Giving You Over 1 Million Training Sessions. Bullet Style Dot Grid Pages for Amazing Creativity

This is a small 5*8 inch blank training session planner. Which is 270 dot grid pages. To create over 1 million training sessions. You use the first 90 pages to create 90 warm-up sessions, the second 90 pages for the main skill and fitness sessions, and the last 90 pages for warm down sessions. Then you can use different combinations of the 3 groups, to create more training days than you could ever need.